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POPULAR THIS WEEK

Dry Clean Only?

May 17 ·Green

On average, women spend $1,500 a year on dry cleaning. 65%…

Nourish the Thyroid

May 16 ·Kitchen

Get it checked: Up to 60% of those with thyroid disease…

Yoga Facelift

May 15 ·Beauty

Say cheese! Grinning reduces stress hormones, lowers blood pressure and raises…

JEN G’s Hamstring Opener

May 14 ·MindBody

The "ham" in hamstring refers to the pig that butchers hung…

Smelling Like a Rose

May 11 ·Style

Start a garden! With a little TLC, you can transform a…

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MindBody

The "ham" in hamstring refers to the pig that butchers hung in…
End backache and muscular pain with proper posture! It also combats fatigue…
Yin Yoga conditions you to stay with uncomfortable feelings and sensation, increasing…

Kitchen

Get it checked: Up to 60% of those with thyroid disease are…
Studies show that socializing delays memory loss. So fire up those cooking…
Drink up! Wheatgrass contains more vitamin C than oranges and twice the…

Beauty

Say cheese! Grinning reduces stress hormones, lowers blood pressure and raises feel-good…
Unrefined Shea butter can reverse dry skin in as little as three…
Sweating is nature's way of eliminating toxic chemicals that can build up…

Green

On average, women spend $1,500 a year on dry cleaning. 65% of…
In old Japanese theaters, salt was sprinkled on to the stage before…
Farm-raised eggs have less cholesterol and saturated fat, providing more vitamin E,…

Style

Start a garden! With a little TLC, you can transform a single…
Having 100-200 belly laughs a day is the equivalent of a high…
Only 8% of people are always successful in achieving their New Year's…

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